Welcome to InnerPrecision
I'm the Founder of InnerPrecision, dedicated to providing science-based nutritional solutions for mental well-being.
InnerPrecision is committed to revolutionizing the way we approach mental health and nutrition. Our mission is to empower individuals with the knowledge and tools to optimize their mental well-being through evidence-based nutritional strategies.
About Me.
Hello! I'm so glad you're here!
My name is Mackenzie, I created this website after experiencing frustration with how much I've learned about health and wellness and how much it has helped me in my life, and the wish and desire to share that same experience with other people.
As an Engineer, a self-declared chef, and someone who worked with plants most of my life at a greenhouse, I have such an immense respect for the fruits of our Earth. It is truly amazing the healing that can happen with the correct amount of nutrients tailored FOR YOU. The last part is my specialty. So often, advice is given based off of a generalized basis, I have cultivated methods for figuring out your optimal nutrition based off of your genetics, exercise levels, age, sex, and personal life experiences.
So often people are recommended diets and solutions that do not fit their body. Unfortunately, many studies about the effects of various nutrients on people are done with either full male or mixed male and female populations. Finally, researchers are beginning to recognize that men and women's body requirements are different. ... I don't mean to be rambling on, but this is exactly why I wanted to make this website and blog. I have been frustrated for so long with my mental health, wacked hormones, and generally feeling unwell despite "doing everything right" only to find that what is right for others, is not right for me!
Here is where I will put together all of the information I've collected and share the guides to summarize it all so that you don't have to go through what I did.
This website is named "InnerPrecision" to pair with my philosophy of Precision Nutrition. A growing field in nutrition that things of humans as individual systems, and not a single data point in a sweeping population. It's how we should have been addressed the whole time.
Education
B.S. Electrical Engineering
Penn State University
Yes, engineering is about learning math and practical applications. I could calculate the time it would take to hear the echo of a rock you dropped down a cave (with some general air approximations) but the most important thing that you are taught in Engineering school is how to solve problems. There is no b.s., there is no fluff, there is typically always a "right" answer. I apply this to my health and health issues.
Spring 2026
M.S. Biomedical Engineering
Pending!
Pending
Certificate in Precision Nutrition with AI
Cornell
Pending!
Explore Nutritional Wellness With Us
Solution Packages & Protocols
Our solution packages and protocol recommendations are tailored to address specific mental health and nutritional needs. We believe in a holistic approach to wellness, integrating nutrition, lifestyle, and mental well-being.
Recipes & Blog
Explore our collection of nutritionally curated recipes and gain valuable insights from our blog, where we share the latest research and trends in mental well-being and nutrition.
AI Integration
InnerPrecision is at the forefront of innovation, harnessing the power of AI to personalize and enhance user experience. Our AI services provide personalized recommendations and insights, revolutionizing the way individuals approach mental well-being through nutrition.